Session 1 begins the week of January 12, 2026

Session 2 begins in mid - March, 2026

Better Performance Training Programs are skill-specific, "under one roof" development programs designed for serious ballplayers and busy families who want to get better, smarter and stronger in the same training session.

What's covered in each program?

• Repetition of essential skills, movement, sequence and connection patterns.
• Mindset: mental toughness, adjustments, and how to approach various situations.
• Age appropriate, skill-specific conditioning (strength, flexibility, agility) protocols to form "career-long" habits.
• Discover and grow one's unique player/pitcher identity.
• Throwing arm and shoulder care for pitchers and catchers.
• Video.
• Fun interaction and competition with like-minded, hungry ball players.
• Multi-week, 60-75 minute sessions.
• Very limited enrollment to ensure personal attention.